2025 is the year of self care, so when Jelena invited me to come along and try a Gong & Glow session, I grabbed the opportunity.
The hall was aglow with twinkling lights as we settled in with our
Yoga mats, pillows & blankets (not provided so bring your own)
Although you are mostly laying down, do wear comfortable, warm clothing as body temperature tends to drop during the session and there are some light stretches at the beginning.
The gong bath was such a cosmic experience. I was finding it hard to settle initially, because the million thoughts of MUM LIFE, but the vibrations transported me on soft waves out of my mind and body and left me feeling totally relaxed.
Alongside the amazing gong, the ocean drum was particularly powerful.
Kind hearted, Jelena is now offering her monthly sound healing sessions on a donation basis, so you can book a FREE spot on the Feb and March sessions (link up there) and pay what you can for the experience.
Next sessions
Sunday 9th February
Sunday 9th March – dedicated to welcoming Spring Equinox
Quakers Hall, 61 Church Hill N21 1LE
FREE (Donation welcomed)
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