I tried my first reformer session with Reform & Renew this week and I think it’s safe to say, I’m quite into torture!
The lovely, Teri welcomed me into her beautiful home studio. The perfect space for her fabulous 1 to 1 streeeeetching sessions.
I must admit I was vaguely terrified by the reformer (I mean it does look like a medieval rack!) before I got on, but boy was I wrong. Teri demoed each exercise for me and taught me how to work with my breath for each movement. Wow those deep deep stretches felt soooo good! of course a fair few were a bit spicy!! At points I felt like I was literally turning myself inside out! But even when it got challenging, I focused onto that trusty disco ball for motivation!! Teri is so friendly and supportive, but made sure I worked too! We had such a laugh and I loved it!
I left feeling about 2 inches taller!! Watch my full review reel here.
Enfield Chase
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